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View Full Version : How to make your own ECA stack (quick tutorial)


dr.rhonna
01-27-2006, 10:37 PM
fwiw, i originally wanted to post this training forum, but then associating this with threads that advice entire liquid diets and clearing of body toxins would be a step down from evolution. so i'm gonna stick it here

ECA stack is combination of ephedra, caffeine, and aspirin; a popular diet supplement which has proven to promote significant weight-loss and prolong endurance back in the day. two of the most popular diet brands which contained ECA stack were xenadrine and hydroxy-cut, used by millions. however, ephedra was recently banned by the u.s gov't as a dietary supplement, thus ending the ECA dietary commercial reign. nowadays, supplements such as xenadrine only contains a version of CA stack (caffeine and aspirin), which significantly reduces its effectiveness.

however, a little-known fact is that ephedra is still being sold in a legalized form. it's used as an active ingredient in over-the-counter prescription that is used to treat asthma, commonly know as Vasporo. Vasporo can be ordered cheaply (7-9$ a bottle) over the net and has no demonstratable side-effects other than the "buzz" one gains from the ephedra that we all knew so well.

therefore, it is entirely possible to recreate your own "ECA" stack with a little creativity if you wish. Vasporo combined with generic store brand caffeine and aspirine is rumoured to work well.

a more efficient and easier method is to merely take vasporo together with xenadrine (or any other popular dietary/endurance aid), as it contains caffeine and aspirin inside already.

to recap: http://www.fitbuy.com/images/cyt8400h.jpg + http://www.nutrigreens.com/Nutrigreens/userImages/Vasopro-(Small-Image).jpg = http://www.diet-rate.com/img/xenadrine.gif

here are some links you can look up info from and order vasporo through --> http://www.google.com/search?svnum=10&hl=en&q=vasopro&spell=1&sa=N&tab=iw


p.s: i wrote this b/c i personally disagree with the outlawing of ephedra, i contend that ephedra has never contributed directly to any deaths except in cases where it was grossly abused or misused. of course, with that logic than you should ban cough syrup, pain killers, and alcohol as well.

however, if you're a dumbass and prone to self-abusing tendencies i suggest you stick with the less potent dietary supplements

CHH
01-28-2006, 03:00 AM
Sorry, training threads go in the training forum.

Anyways I've always used this stack

Phenylpropanolamine
L-Tyrosine
Caffeine
Yohimbine

However, I have no scientific reports to give as I've never tried to cut seriously without it. However, all the compounds are all moderate too good in their thermogenic capabilities

Alfuh
01-28-2006, 03:22 AM
When the ban on ephedra was lifted I thought it was going to resurface in supplements ... If its not illegal, why hasn't it?

Merlin
01-29-2006, 02:35 PM
When the ban on ephedra was lifted I thought it was going to resurface in supplements ... If its not illegal, why hasn't it?

I would say don't expect to see it back on shelves for roughly 3-4 years. However, Ephedrine HCL is and always has been legal, so you can still buy it.

kcb
01-29-2006, 05:26 PM
http://www.lowb.org/alan/frink/images/Frink-Yelling.jpg

OMFG, YOU'RE TELLING PEOPLE TO TAKE A BUNCH OF ASPRIN AND ORDER SOMETHING FROM THE INTERNET AND TAKE IT! LOL OMFG, THEY COULD DIE BECAUSE YOU DIDN'T SPECIFIY HOW MUCH TO TAKE OR IF THEY SHOULD CHECK WITH THEIR DOCTOR FIRST BEFORE TRYING ANY NEW MEDICATION.. OMFG, THIS IS THE WORST THREAD, I WANT YOUR HEAD BECAUSE YOU'RE RUINING THE TRAINING FORUM WITH SUCH BAD THREAD, OMFG, OMFG, OMFG!!!

kcb
01-29-2006, 05:27 PM
Anyway, I took Xenadrine for a month before my fight and it really helped with my energy and appetite control. It's probably what I'll take again when I start back training.

Oliver Klosov
01-29-2006, 05:27 PM
I can't take that shit. It feels like my heart will jump out of my throat

dr.rhonna
02-04-2006, 12:42 AM
http://www.lowb.org/alan/frink/images/Frink-Yelling.jpg

OMFG, YOU'RE TELLING PEOPLE TO TAKE A BUNCH OF ASPRIN AND ORDER SOMETHING FROM THE INTERNET AND TAKE IT! LOL OMFG, THEY COULD DIE BECAUSE YOU DIDN'T SPECIFIY HOW MUCH TO TAKE OR IF THEY SHOULD CHECK WITH THEIR DOCTOR FIRST BEFORE TRYING ANY NEW MEDICATION.. OMFG, THIS IS THE WORST THREAD, I WANT YOUR HEAD BECAUSE YOU'RE RUINING THE TRAINING FORUM WITH SUCH BAD THREAD, OMFG, OMFG, OMFG!!!

hey tardness,

is there no end to your droolism? when you supposed "negged" me for my post in this thread you gave me a positive rep pt instead. i followed the post out of amusement to see who could be so tarded that he'd rep me after bitching like a homo in the comment section, i should've figured it'd be from a guy riding on the neg bus

DaPunisher
02-04-2006, 12:48 AM
hey tardness,

is there no end to your droolism? when you supposed "negged" me for my post in this thread you gave me a positive rep pt instead. i followed the post out of amusement to see who could be so tarded that he'd rep me after bitching like a homo in the comment section, i should've figured it'd be from a guy riding on the neg bus


ever heard of sarcasm?